You don't have to keep holding it all together-and you don't have to figure this out alone.

Thoughtful, personalized psychiatric medication management for anxiety, depression, and life's transitions. Delivered with time, care, and a genuine commitment to understanding you.

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‍ ‍ You’re in the right place if you’ve been feeling...

Many of the people I work with arrive feeling just like this.

You don’t have to face this alone.

Mental health care
should never feel rushed.

My approach is thoughtful, collaborative, and centered around understanding you as a whole person-not just a list of symptoms.

THOUGHTFUL
TREATMENT

Careful, individualized treatment
that considers your whole story—
your history, your experiences,
and your goals.

COLLABORATIVE
DECISIONS

Understand your options, ask
questions, and make treatment
decisions together. You are an
essential part of the process.

WHOLE-PERSON
CARE

Medication when appropriate
alongside lifestyle support, coping
strategies, mindfulness practices, and
other approaches that align
with your values and goals.

You deserve care that considers the whole you.

WHAT I DO

Thoughtful Medication Management,
Centered on you

I provide psychiatric evaluation and medication management for adolescents and adults experiencing anxiety, depression, postpartum mental health concerns, life transitions, and other emotional health challenges.

MEDICATION AS A TOOL

Medication can be a helpful tool, but it is never
a one-size-fits-all solution. Together, we will explore
your symptoms, concerns and goals, and treatment
options to determine what approach makes the most
sense for you.

MORE THAN MEDICATION

While medication management is my primary focus,
appointments also include therapeutic support, education,
and practical strategies, using multiple modalities to help
you better understand and manage your mental health.

When appropriate, care may also include collaboration with your therapist, primary care provider, your designated support person and other members of your healthcare team.

HOW I HELP

Support for Life’s Challenges

Anxiety, Stress & Worry

Persistent worry, racing thoughts, panic,
stress, and the feeling that your mind
never gets a chance to slow down.

Life Transitions &
Major Changes

Navigating career changes, relationship
challenges, caregiving responsibilities,
grief, retirement, and other significant
life adjustments.

Depression &
Emotional Exhaustion

Feeling stuck, disconnected, emotionally
drained, or no longer finding joy in the
things you once enjoyed.

Substance Use & Recovery Support

With years of experience in substance use
treatment, care is guided by honesty,
accountability, and a commitment to
helping clients move forward without
judgment.

Postpartum & Maternal
Mental Health

Support for new and expecting mothers
experiencing anxiety, depression, overwhelm,
or difficulty adjusting to the transition into parenthood.

Focus, Motivation &
Executive Function Challenges

Struggles with attention, organization,
productivity, mental clarity, or managing
the demands of daily life.

What to Expect

Your guide to getting started.

We want your experience to feel comfortable, supportive, and transparent from the very beginning. Here's what you can expect every step of the way.

Before Your First Appointment

A few simple steps to help us prepare for your first visit

You’ll complete a brief prescreen so
we can best support you

Complete Prescreen

Complete Intake Forms and Consents
You’ll receive intake paperwork by
email to complete

Upload ID & Insurance
Securely upload a copy of your insurance
and identification.

Pharmacy and Payment Information
Let us know your preference

A Conversation, Not an Interrogation

Review Progress

Our Goal

Discuss & Adjust

To build a collaborative relationship where you feel heard, respected, and actively involved in your care. Mental health treatment is a partnership, and we’ll work
together to support your goals and overall well-being.

Plan the next steps

Ready to Get Started?
Support is available and starts
with a simple conversation.

Learn more

We’re here when you are ready.

Your first appointment is a conversation focused on getting to know you. We’ll talk about your concerns, history, and goals, and answer your questions. You will never be hurried or judged.

For adolescents, I often invite caretakers to participate in the
treatment-planning portion of the appointment when appropriate.

Follow-Up Appointment

Follow-up visits are usually shorter and focused on how you are doing. We’ll review progress, adjust your treatment as
needed, and continue working together towards

PRACTICAL QUESTIONS

GETTING STARTED

QUESTIONS ANSWERED

You probably have questions.‍ ‍

Because feeling informed can make taking the next steps feel a little easier

MEDICATION & TREATMENT

Have more questions?
We’ve answered even more common questions on our full FAQ page.

SERVICES & APPROACH

View all FAQs

You don't need to know exactly what's wrong. We'll help you understand your concerns and explore what type of support may be right for you.
It’s okay to feel nervous. You don’t need the right words or all the answers. Just start where you are, and we’ll take it from there.
Once you reach out, we’ll talk through your concerns, answer your questions, and help you determine the next best step.

No. Medication is one option among many. We’ll discuss your concerns, preferences, and treatment options together so you can make an informed decision without pressure.
That’s okay. We’ll talk through the potential benefits, risks, and alternatives so you can decide what feels right for you.
Yes. Care may include therapy, lifestyle changes, clinical hypnotherapy, or other supportive approaches when appropriate.

A mental health provider who evaluates, diagnoses, and treats psychiatric conditions.
My primary focus is psychiatric evaluation and medication management, with supportive therapy included when appropriate.
Thoughtful, collaborative care that considers the whole person—not just symptoms.